silybum marianum benefits

Milk Thistle can be used in the management of several liver disorders such as cirrhosis. Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age (14, 15). Lowering cholesterol. Studies have shown improvements in liver function in people with liver diseases who have taken a milk thistle supplement, suggesting it could help reduce liver inflammation and liver damage (9). Some found improvements in liver enzyme activity while others failed to detect these benefits. It has been used for thousands of years for the treatment of liver problems. Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls. ... [Effect of Silybum marianum oil and legalon on lipid peroxidation and liver antioxidant systems in rats intoxicated with carbon tetrachloride]. However, the results from studies have been mixed, and not all have found milk thistle extract to have a beneficial effect on liver disease. It can benefits adrenal disorders and inflammatory bowel syndrome. Milk thistle is often promoted for its liver-protecting effects. In Europe, milk thistle is a prescribed medication. Milk thistle for Cancer. Silymarin also seems to encourage liver cell growth. Milk thistle (Silybum marianum) is a relative of dandelion and regular artichoke. Our impartial buyers guide lets you know what to look out for to get the best products. Photo Gallery The active ingredient in milk thistle is silymarin , which is found in the thistle’s seeds. Those with the mildest form of the disease appeared to improve the most. Silymarin occurs in milk thistle fruit and seeds, and helps shield skin from the visible effects of UV light exposure (of course, you still need a broad spectrum sunscreen). Milk thistle may be a useful complementary therapy to help manage type 2 diabetes. Some preliminary research has suggested that milk thistle may be as effective as the common medication fluoxetine in the treatment of obsessive-compulsive disorder. Fatty liver disease affects about 25% of people globally. Our Milk Thistle is not standardized to an exact amount (as it is made from pure dried natural herbs. However, these results have not been demonstrated in larger human studies. The data is very limited, but one randomized controlled study found that mothers taking 420 mg of silymarin for 63 days produced 64% more milk than those taking a placebo (37). It is often referred to as end-stage liver disease. It has also been shown to protect the liver against medications such as acetaminophen, a non-aspirin pain reliever. As a result, researchers suggest that milk thistle may be a useful therapy for preventing or delaying bone loss in postmenopausal women (24, 25). The fruit and seeds of the milk thistle plant have been used for hundreds of years as a herbal remedy for some liver problems. Learn more about causes, complications, treatments, and more. RFI Media Ltd | Please do not copy our content without permission | Website by Hallnet. Problems in study design (such as small numbers of participants, variations in the causes of liver disease, and differences in dosing and duration of milk thistle therapy) made it difficult to draw any definitive conclusions. In test-tube and animal studies, silymarin has been shown to prevent oxidative damage to brain cells, which could help prevent mental decline (16, 17). Milk thistle acts in a similar fashion to detoxify other synthetic chemicals that find their way into our bodies, from acetaminophen and alcohol to heavy metals and radiation. The seeds of milk thistle are one of … Commonly seen growing in areas. Where to buy Milk Thistle? It has been used for thousands of years as a herbal remedy for a variety of ailments, particularly for the liver. It has been so dramatically effective that the treatment has never been disputed, even by the traditional medical community.This species is an annual or biennial plant of the Asteraceae family. In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects (1). Acne is a common skin condition that affects many people around the world. 7 Science-Based Benefits of Milk Thistle 1. The Silybum marianum plant goes by many different names, including Scotch thistle, holy thistle, Mary thistle, variegated thistle, and milk thistle. This plant derives its name from its large white veins and big prickly leaves. However, five of seven studies evaluating milk thistle for alcoholic liver disease found significant improvements in liver function. One active substance known as silymarin has strong antioxidant properties and has been shown to inhibit the growth of human prostate, breast, and cervical cancer cells in test tubes. And although milk thistle extract is commonly used as a complementary therapy for people with liver diseases, there’s currently no evidence that it can prevent you from getting these conditions, especially if you have an unhealthy lifestyle. Read on to learn more about what milk thistle is, its supposed benefits, and the side effects and safety of Silybum marianum. However, this is the only clinical study available. In fact, it has traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. It’s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer (1, 5, 6). People mainly use the supplement to treat liver conditions. Native to Mediterranean countries, the Milk Thistle plant is noted for its red or … More studies are needed before it can be determined how silymarin might be used to support people undergoing cancer treatment. What Is Milk Thistle? Psoriasis. The Properties of Milk Thistle Silybum marianum is the more technical name for milk thistle. Basics. Herbs can be taken internally or used externally in various ways. This substance, which actually consists of a group of compounds called flavonolignans, helps repair liver cells damaged by alcohol and other toxic substances by stimulating protein synthesis. alcoholic fatty liver, liver poisoning. In animal studies and one small study in humans, milk thistle produced modest reductions in total cholesterol. Silybum Marianum Health Benefits Silybum marianum is used to treat dyspepsia (heartburn), and is especially effective when used in combination with other plant extracts, such as lemon balm, angelica, peppermint and chamomile. viral hepatitis) and the extract, silymarin, is used in medicine. Milk thistle was less effective for those with severe liver disease such as cirrhosis. Milk thistle is a plant named for the white veins on its large prickly leaves.One of the active ingredients in milk thistle is silymarin, which is extracted from the plant's seeds. More About Milk Thistle Milk thistle has been investigated for its anti-inflammatory, antimicrobial, and CNS effects. Some people are advised to be cautious when taking milk thistle. The seeds and fruits of SM contain a flavonolignan complex called silymarin, the active compounds of which include silybin, isosilybin, silychristin, dihydrosilybin, silydianin, and so on. Cirrhosis is characterized by scarring and permanent, non-reversible damage to the liver. It’s thought to work by making more of the milk-producing hormone prolactin. Fatty tissue can build up in your liver even if you drink little or no alcohol. Its therapeutic properties are due to the presence of silymarin, a mixture of three flavonolignans (silybin, silydianin and silycristin). The incidence is … One study also found that it may slightly extend the life expectancy of people with cirrhosis of the liver due to alcoholic liver disease (10). Milk-Thistle Herb or Silybum marianum is herbal medicine which is useful in several disorders. Silybum marianum (SM), a well-known plant used as both a medicine and a food, has been widely used to treat various diseases, especially hepatic diseases. Milk Thistle Benefits and Uses Liver Cirrhosis. It has been studied for use in allergic rhinitis, asthma, cancer treatment–related adverse effects, rheumatoid arthritis, type 2 diabetes, drug-induced hepatotoxicity, drug-induced nephrotoxicity, dyslipidemia, and thalassemia; however clinical trials supporting these uses are limited. Milk thistle (Silybum marianum) is a thorny plant presenting decorative leaves with a white pattern of veins and purple flower heads. Milk Thistle (Silybum Marianum): benefits and virtues of Milk Thistle? Milk thistle is a wild, commonly found plant with wide range of possible health benefits. Protecting the liver when taking strong drugs or medicine. A European standardized extract of milk thistle was used in most of the trials. Mediterranean region. Silymarin happens in milk thorn products of the soil, and assists shield with cleaning from the obvious impacts of UV light introduction (obviously, you actually need an expansive range sunscreen). More research is needed to confirm these results and the safety of milk thistle for breastfeeding mothers (38, 39, 40). Silybum marianum is by far the more widely known species. It may also be used to start late menstrual periods. It’s been discovered that one of the compounds in milk thistle may work similarly to some diabetic medications by helping improve insulin sensitivity and decrease blood sugar (43). Health Benefits of Milk Thistle. Moreover, it’s unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. To ensure quality and potency in your herbal remedies, why not grow your own? Here are 13 remedies for acne that you can try at home. Silybum marianum (holy thistle, lady’s thistle, milk thistle, St. Mary’s thistle) has been used to treat liver problems, such as hepatitis, and prostatic cancer. This prickly plant has distinctive purple flowers and white veins, which traditional stories say were caused by a drop of the Virgin Mary’s milk falling onto its leaves. Here is a detailed look at fatty liver, as well as some strategies to help resolve it. It may also make chemotherapy work more effectively against certain cancers and, in some circumstances, even destroy cancer cells (9, 29, 30, 31). Known sometimes as Mary thistle or holy thistle, and scientifically as Silybum marianum , milk thistle is a flowering plant originally from the Mediterranean region, although it has been brought to other regions, including North America. Silymarin marianum is a plant whose many components, primarily a flavanolignan chemical known as silymarin, have pronounced antioxidant and skin-calming ability. © 2005-2020 Healthline Media a Red Ventures Company. Milk thistle was approved in 1986 as a treatment for liver disease and it is widely used to treat alcoholic hepatitis, alcoholic fatty liver, cirrhosis, liver poisoning and viral hepatitis. Milk thistle's estrogen-like effect may also have some usefulness for men with prostate cancer. Secondary effects? However, the studies in humans are very limited and have yet to show a meaningful clinical effect in people (32, 33, 34, 35, 36). Although more research is needed on how it works, milk thistle is thought to reduce damage to the liver caused by free radicals, which are produced when your liver metabolizes toxic substances. Men who have prostate cancer should not take milk thistle without the approval of a doctor. Milk Thistle naturally contains about 70 - 80% Silymarin (and many other constituents thought to work in harmony). Viral hepatitis. However, this review also noted that the quality of the studies was not very high, so more studies are needed before it’s possible to make any firm recommendations (44). Our website services, content, and products are for informational purposes only. They are seen in very high numbers in the brains of people with Alzheimer’s disease, meaning that milk thistle could potentially be used to help treat this difficult condition (21). However, many of the studies are small and have methodological flaws, which makes it difficult to give firm guidance on this supplement or confirm its effects (46). Mediterranean regions, Meadows, Borders of forests. It May Help Prevent Age-Related Decline in Brain Function Some animal studies have shown that milk thistle could be useful for reducing the side effects of cancer treatments (26, 27, 28). Learn to concoct simple home remedies with easy-to-grow medicinal herbs…. Fatty Liver: What It Is, and How to Get Rid of It, 10 Herbs That May Help Lower High Blood Pressure, 11 Best Foods to Boost Your Brain and Memory, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Kalonji: Weight Loss, Benefits, and Side Effects. Here are 7 science-based benefits of milk thistle. Dosage of Milk Thistle? People may also find it painful and worry about its effects on their appearance. This herb benefits adrenal disorders and inflammatory bowel syndrome, and is used to treat psoriasis (increases bile flow). While more scientific studies are needed to prove the efficacy of milk thistle to treat or prevent any condition, there is a fountain of anecdotal evidence to support its use. 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